Amanda Tikalsky

Premier Trainer

Phone: 414-212-2000
Email: [email protected]

DEGREE:
B.S. - Fitness Management - Carroll University - Waukesha, WI

SPECIALTIES
-Weight Loss
-Running
-Injury Prevention & Rehab
-Pre/postnatal
-Flexibility

CERTIFICATIONS

-ACE Advanced Health & Fitness Specialist
-ACE Fitness Nutrition Specialist
-TRX Suspension Trainer
-CPR

OTHER INTERESTS
Running, yoga, cooking, hiking, and crafting.

PHILOSOPHY
Nothing worth obtaining is easy. How aptly this describes your health. You have the power to shape many aspects of it. By incorporating daily activity and good nutrition you can alter or reverse many physical ailments. My passion is to get results with my clients, whether it is to run a race for the first time, fit better into clothes, bike a century, walk up stairs, or lift up your children. Working out regularly is a commitment and it takes some work. But the results are a better, stronger, more productive life. Whatever your fitness goal may be, I am there to support you.