University of Wisconsin, Oshkosh BOS - Kinesiology degree
- ACE certified personal trainer
- CPR / AED / first aid
- NETA Certified Kickboxing Instructor
- High school cross country and track athlete
- Lifetime spent running
- Half Marathon Finisher
Group exercise, cardio/ interval training, cycling, kickboxing, weight loss, and increasing strength/ muscle tone. I am willing to work with anyone who is motivated and ready to make a change to their lifestyle.
Outside of working at the WAC I enjoy spending time with family and friends, running, and traveling. I would definitely choose hiking in the mountains over sitting on a beach when traveling. I have hiked in Alaska, Hawaii, and Colorado with my family. I have always been active and started running when I was ten years old. In high school I started lifting weights, and ever since then I have wanted to work in the fitness industry.
I like to view working out as something that we are fortunate to be able to do, rather than something that we "have to do." Fitness should be the time you take out of your day to work on yourself and your goals. It is my job as a personal trainer to help you get there and also to spread the love that I have for being active with my clients.