B.S. Recreation/Health Club - Truman State U.
-Individuals with mental/physical disabilities
-DotFit Certifies Fitness Professional
Tennis, biking, kayaking, traveling, and cartooning!
I can't imagine living day to day without emotional and physical well-being. Being a personal trainer gives me both of these and passing this along to members through personal training or just helping them find a new exercise is what I enjoy. I like to find that specific exercise/sport that each member has a passion for and make their workout fun and reach their goals. Exercise doesn't have to be "work", and I want each individual I work with to see that, so they will continue to exercise for the rest of their lives. In turn, they will maintain that their physical well-being, which in turn will benefit their emotional/mental outlook, not only at the WAC, but in their daily lives.