Jeanne Arnold

Expert Trainer

Phone: 262.544.4111
Email: [email protected]

EDUCATION:
Bachelor of the Arts in Anthropology

CAREER/ATHLETIC ACHIEVEMENTS:
College Volleyball and Softball

CERTIFICATIONS:
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
CPR/AED
Theragun Performance Specialist
SCW Fitness Boxing

SPECIALTIES:
Spinal fusion - After years of dealing with low back pain, I underwent a L5S1 spinal fusion surgery.  This personal experience has given me the opportunity to help others dealing with low back pain/surgery modify their workouts accordingly.

Chronic back pain
Hip/SI joint issues
Strength/Functional training
Weight loss

INTERESTS/HOBBIES:
Spending time with my family and friends, lifting, live music, baseball, kayaking, boating, snowshoeing and most importantly long walks with my Husky fur baby Everest.


PHILOSOPHY:
"Obstacles don't have to stop you.  If you run into a wall, don't turn around and give up.  Figure out how to climb it, go through it, or work around it." - Michael Jordan