B.S. Kinesiology, emphasis in Exercise and Fitness
ACE Certified Personal Trainer
Core and Stability
Volunteering, participating in fun runs, spending time with friends and family, traveling
I believe it is important to create a positive and fun environment that is both educational and motivational. I want to help set realistic and achievable goals that are tailored specifically to each individuals needs that can transform into a lifestyle change.
"Focus on the process"