Email: [email protected]
B.S. in Exercise Science from Winona State University
Graduated Cum Laude
Awarded Outstanding Student in my graduating class for the Ex. Sci. department
DII Collegiate Women's Rugby Champions/undefeated in DI conference with Winona State Unofficial USAPL American squat record holder in High School
Worked/Interned at Unity Fitness, Winona State University and BRX Performance giving me experience with a huge range of clientele/abilities.
CPR, AED and Adult First Aid through American Red Cross
Certified Personal Trainer through NASM
Corrective Exercise Specialist through NASM
Sport Specific Training
Spending time outdoors/hiking. Spending too much time at the dog park with my boxer named Rocky, after Balboa himself. Powerlifitng/training. Relaxing with friends and family.
You will amaze yourself with what your body can do when you get your mind out the way. Just give each day your best.