Kristin Darga

Professional Trainer

Phone: 262.255.5700
Email: [email protected]

BFA in Dance - University of Minnesota, Twin Cities

Former dancer for Walt Disney World, DisneyLive, and Disney on Ice.

NASM Certified Personal Trainer
Applied Stretching Theory and Practice

Functional Training
Flexibility Training
Mobility Training
Core Stability
SMR/Foam Rolling
Bodyweight and minimal equipment exercises

I love being active! Whether that’s trying out new fitness trends, hiking, biking, or joining a group fitness class, I feel my best when I’m moving. In addition to being active, I love to travel and experience new places and cultures. I’ve traveled to 19 countries so far, and hope to continue traveling throughout my life. You’ll often find me at a local coffee shop or spending quality time with family and friends.

“Change happens through movement and movement heals.” - Joseph Pilates

After 15 years as a professional dancer I have a strong foundation in proper stretch and conditioning techniques, recognizing that QUALITY movement leads to a healthy body. I understand how muscular imbalances affect overall well being and I’m committed to helping clients get back to doing what they love! I provide programs that focus on correct form, target muscular imbalances, and improve performance all while making workouts fun and engaging

Everyone has their own unique fitness journey, which is a beautiful thing! I’m here to help clients embrace their challenges, overcome obstacles they never thought they could, and become the best version of themselves!