Michaela Rabas

Personal Trainer

Phone: 414.443.5000
Email: [email protected]

EDUCATION:
Bachelor's in Athletic Training from the University of Wisconsin - Madison
Master's in Advanced Athletic Training from the University of South Carolina

CAREER/ATHLETIC ACHIEVEMENTS:
WIAA State Swimming Champion and All American
4x Half Marathon Finisher
Most Outstanding Athletic Training Graduate Student at the University of South Carolina

CERTIFICATIONS:
NASM Certified Personal Trainer
Licensed Athletic Trainer
CPR/AED/First Aid
Functional Movement Screen (FMS)
Graston Level 1

SPECIALTIES:
Functional Movements
Injury Prevention
Stability Training
Plyometrics
Novice Lifters

INTERESTS/HOBBIES:
I enjoy being outdoors, especially by the water. I am originally from Door County and spend a lot of time up there hiking, biking, sailing, and boating. I enjoy reading, watching sports, playing board games, and spending time with my friends and family.

PHILOSOPHY:
"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you use your talent to produce outstanding results" - Anthony Robbins