A.D. - Associates Degree - UW-Waukesha
B.S. in Physical Education w-Exercise Fitness Emphasis
Knee Conditioning and Strengthening
P.N.F. Stretching and Total Body Flexibility
Volleyball Drills and Conditioning
Post Therapy Rehabilitation
Sports Specific Training
American Council on Exercise (ACE) - Personal Trainer Certification
Golf Conditioning Specialist
Watching Badgers and Packers, playing volleyball, and spending time with daughter, Morgan, and wife, Tami.
Education is my number one goal when training someone. If a person walks away after a session feeling both physically and mentally challenged then I know I have helped them not just today, but for their future. If exercising were also fun, then people wouldn't have such a hard time fitting it into their lives. I suggest activities that make exercising enjoyable. If I can make it interesting then clients discover that exercising doesn't have to be a painful process to maintain a healthy lifestyle. I want to expose people to alternative activities to show them that there is more out there than just cardio and weight machines.