Email: [email protected]
Bachelor's Degree in Kinesiology - UW Milwaukee
Learned about teamwork and self-discipline from 12 years of football, 2nd grade through my senior year of high school. Engaged in intramural basketball and baseball as well.
ACSM Certified Personal Trainer
Weight Loss/Body Re-composition
I am a Packers and Bucks fanatic. When I am not a spectator I enjoy football, basketball, hiking, biking, snowboarding, frisbee golf, or anything that keeps me moving. In addition, I like listening to music and having a good time.
"Just Do It!" - Shia Labeouf
Everything counts, and every fitness journey starts somewhere.
The hardest part about making a change is getting started. Whether your goal is to get stronger, faster, improve your physique, or settle your mind; the first step is to begin. Eventually, what you start will become a habit and you will achieve your goal. My role is to help facilitate those changes so your fitness goals lead to lifelong habits. A new training regimen can be a daunting task; Let's tackle it together!