Email: [email protected]
Bachelor's in Philosophy, Central Michigan University
Master's in Medieval Studies - Western Michigan University
CAREER / ATHLETIC ACHIEVEMENTS:
5k and 10k races in Milwaukee and Chicago
ACE Certified Personal Trainer
Pre/Postnatal Performance Training Specialist, PROnatal Fitness
Yoga Alliance (200-RYT)
WAC Pilates Instructor Certification
Yoga and flexibility
I love to read (tell me about your favorite book!), knit, and go for walks with my family. Continuously learning and trying new things are very important to me — it's what keeps life interesting!
My passion as a personal trainer is empowering people to change their lives and establish a more healthy and active lifestyle. This can mean different things to different people: everyone has to start somewhere, and no one's fitness journey is exactly the same as someone else's. I will be there for you every step of the way - we're in this together!!