Email: [email protected]
I was a competitive swimmer during high school. I have run 4 half marathons and many other shorter races. Since then my athletic goals have switched to my love of weight lifting and competitive bodybuilding. I have done 5 shows, and continue to improve on my physique as well as make sure my body is healthy internally as I get older.
ACE Certified Personal Trainer
ACE Certified Fitness Nutritional Specialist
NASM Weight Loss Specialist
I am a Virtual Online Trainer and specialize in PIVOT Programs
Total Body Conditioning
High Intensity Interval Training (HIIT)
Bodybuilding! Yes I love to lift weights it is a hobby that I make sure I get into my days no matter what. I am a huge computer nerd, and I love video games and stream them live online when I play!
You must love yourself before you can love others, take pride in yourself and others will do the same. Believe in yourself and you can accomplish anything!