MS-Exercise Science, Concordia University, St. Paul, MN - Dec. 2018
BBA-Marketing, University of Wisconsin, Milwaukee, WI - Dec. 1997
Cosmetology License, Scot Lewis School of Cosmetology, Bloomington, MN - Oct. 1991
Certified Nutrition Coach, NASM
Certified Personal Trainer, NASM
Strength & Conditioning
Beginner to Advanced Training
I have a goal of visiting all 50 states….I have 8 left! I love road trips, camping, hiking, biking, fishing and bonfires…smores! I enjoy spending time with friends & family, watching the Packers and savoring the last years of being a “football mom” and “wrestling mom” to my sons. I love a good book, movie, board game, wine, coffee, or new recipe to try. There really isn’t much I don’t enjoy!
“This above all: to thine own self be true.” – William Shakespeare
I believe we live every day and only die once, so regrets are not allowed.
Change is a choice you make and the action you take.