Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, ﬁtness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
After class, continue the fun at the club pub for mimosas and doughnuts.
Fee: $20 member | $25 non-member Sign up at the Front Desk