Wednesday, March 25 • 10am Saturday, March 28 • 9am Tuesday, April 14 • 9am Wednesday, April 15 • 6pm
Instructor: Monica
Ever wonder what the TRX straps are and how to use them? The TRX delivers a fast and effective total-body workout, builds a rock-solid core, increases muscular endurance and benefits people of all fitness levels. In this workshop, you will take away the basics of the equipment and a personalized workout handout from a Certified Personal Trainer.
Fee: $15 member | $20 non-member
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