Personal Training

Personal Training is an individualized approach to fitness designed to provide you with efficient, safe and highly effective exercise programs.

Our experienced team of Personal Trainers have the education, certification and experience to guide you every step of the way on your fitness journey. Your Personal Trainer will work with you to customize a workout program that will fit your specific wants, needs and goals. Whether you are looking to lose weight, train for an event, or just want more energy, a WAC Personal Trainer will inspire, challenge and, most importantly, help you Find Your Fit!

With our Monthly Personal Training Plans, you'll get the consistent support you need from our certified Personal Trainers to achieve maximum results!

Benefits of Personal Training

  • Effective Plan & Progressions
  • Proper Form, Technique and Safety
  • Exclusive access to our WAC Training App
  • Accountability & Motivation
  • Personalized Plan
  • Rapid Results
  • Variety
  • Fun!

Customize Your Plan
There is a plan for everyone, regardless of your fitness level, budget and availability.

Choose from 4, 8 or 12 sessions per month. That's 1, 2 or 3 times per week. Sessions can be done in person or digitally with Virtual Live Training.

Choose a session length that's right for you. Maximize your workout and optimize your budget with our new 45-minute session option.

Choose a Trainer from one of our four levels based on experience, education and certifications: Professional, Premier, Expert and Master.

Maximum Motivation & Real Results
People stick with what they love, and that is why our Trainers are passionate about helping you find an exercise routine you enjoy. Your Trainer will keep your workouts fresh, leaving your body guessing and your mind engaged.

Consistency is key. Regular sessions with your Trainer will keep you accountable and yield better results. With a Monthly Training Plan, you'll get into a steady fitness routine and build healthy habits to help you achieve your goals.

Affordable Pricing
Get a great price and less up-front expense with affordable monthly rates. Sign up for any plan and receive $5 off the standard rate...per session!

Ultimate Flexibility
Need to add a few sessions to gear up for an event? Want to add in cross-training with another Trainer? À la carte sessions can be purchased at the monthly pricing rate and used whenever you need them.*

Let's Get Started
Our WAC Trainers are ready to help you realize your goals, whatever they may be: from dropping a dress size, crossing a finish line or climbing a mountain, to being able to pick up a grandchild, lowering blood pressure or simply climbing a flight of stairs.

With our affordable in-person or virtual training, there's no better time to start. Talk to your favorite Personal Trainer or request a Monthly Training Plan.

*Sessions expire 90 days after purchase.

Semi-Private Training

Small Group Training in teams of 2-4

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Virtual Live Training

Meet with a Personal Trainer from the comfort of your own home or on the go with Virtual Live Training.

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Frequently Asked Questions

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