Kathy Delker

Level 6 Personal Trainer

Phone: 262-544-4111
Email: kdelker@thewac.com

CERTIFICATIONS
ACE - Personal Trainer
CPR & First Aid
Group Fitness Instruction
Zumba
Spin
Attends Midwest Mania, annually

SPECIALTIES
General Fitness
Weight Training
Weight Loss
Strength Training
Functional Training
Sport Specific Training (Volleyball, Basketball)

INTERESTS
Water sports of all kinds, snow skiing, gardening (flowers, vegetables) playing the piano, I have two grown children Matt & Lindsey, I enjoy playing with my two cats, Whitesox, & Autumn, and my lab Josey. I am also a recipient of the 2015 Annual Keith Nygren Award.

PHILOSOPHY
I want to help as many people as I can.  I pride myself on safety, balance, and the use of the full range of motion of all your muscle groups.  I feel that getting in shape and staying in shape is something I would like to do for everyone. It is my goal to motivate and educate members on how to improve their health and overall fitness level. I want to share with everyone my belief that fitness and health must be a life style change and it is my goal to help my clients achieve this change while having fun and enjoying exercise.