Level 8 Personal Trainer
B.A. Psychology - University of Colorado, Boulder
CAREER / ATHLETIC ACHIEVEMENTS:
I have been in the fitness industry since 1998, leading group exercise classes, and working one-on-one with people of all ages and fitness levels. Over the years, I have taught strength and aerobic based land classes, as well as water aerobics. In 2018, I was honored to be chosen as the WAC's "Most Inspirational", an award that is given to one employee WAC wide every year.
ACE Certified Personal Trainer
Weight Loss Specialist, Senior Health and Fitness Specialist, Behavior Management Specialist, Fitness Nutrition Specialist, Former WAC Master Water Instructor
Outside of the WAC, I love spending time with my husband of over 26 years, and our 3 kids, James 22, Kaylynn and Hannah (twins), 15. We enjoy attending any Wisconsin Sporting event, but are also HUGE Boston Red Sox fans! When our TV at home is on, we are most likely watching a game of some sort, be it football, basketball, baseball...etc., depending on the season. We are equally as likely to be binge watching the Food Network. Cooking is another hobby of ours!
"Not everyone can be skinny but everyone can be FIT!" I have a passion for changing people's attitudes about exercise. Designing workouts that are effective, safe and FUN, is an exciting challenge for me. My goal is not only to provide members with the tools they need to improve their health and strength, but to have them SMILE through the process! Helping each person find an exercise program they can stick with, and smile through, is my greatest reward!