Runners Analysis Workshop

Event Date: Tuesday, June 6, 2023
Event Time: 12:00 pm
Event End Time: 1:00 pm
Event Category / Group: Downtown Calendar / Downtown

This class will cover a comprehensive analysis of postural/movement screens related to the runner's stride, as well as mobility drills, stability work and strengthening exercises to help you prevent injury, improve efficiency and make you a stronger, faster runner.

Fee: $20 member | $25 non-member

Sign up at the Front Desk