Lucas Frede

Professional Trainer

Phone: 262.367.4999
Email: [email protected]

EDUCATION:
Bachelors of Science in Naturopathic Animal Science

CAREER/ATHLETIC ACHIEVEMENTS:
'17 National Homeschool Basketball Tournament Division III Most Outstanding Player
Numerous individual and team awards across basketball seasons, leagues and tournaments
Basketball camp coaching experience
Long-time ultimate frisbee player

CERTIFICATIONS:
American Council on Exercise Certified Personal Trainer
Red Cross CPR, AED, First Aid

SPECIALITES:
Strength and Conditioning Training
Sport Specific in Basketball, Ultimate Frisbee, and More

INTERESTS/HOBBIES:
Playing basketball and ultimate frisbee, watching our local sports teams (Bucks in 6), doggos, spending time with friends and family, eating Food, watching movies (ask me about my favorites!), Ephesians 2:8-9.

PHILOSOPHY:
Always remember you're unique (just like everyone else) and not all treasure is silver and gold