Irish Nagel

Level 7 Personal Trainer

Phone: 262-255-5700
Email: inagel@thewac.com

EDUCATION:
Madison Area Technical College - Madison, WI
Liberal Arts Associated Degree (Completed December 2006)
Health Club Technician Certificate (Completed August 2007)
Group Fitness Instructor Certificate (Completed May 2007)

CAREER / ATHLETIC ACHIEVEMENTS:
Tough Mudder Finisher
RAW Yoga Performance Artist

CERTIFICATIONS:
ACE Certified Personal Trainer
AFAA Certified Personal Trainer
AFAA Certified Yoga Instructor
AFAA Mat Certified Pilates Instructor
GlideFit Certified Instructor
Back School Certified Ergonomist
American Red Cross CPR/First Aid Certified
Modern Pilates Certified Personal Trainer: Specializing in Pilates Reformer

SPECIALTIES:
Yoga, Barre, Pilates, Pilates Reformer, PiYo, TRX

INTERESTS / HOBBIES:
I love my family, dog, eating and reading. My life outside the WAC is consumed by those 4 things!  

PHILOSOPHY:
I believe that fitness is something that should make you feel better in your daily life. Flexibility and pain management are my specialties.  I love to help people be able to move well in their bodies.