Alex Weiland

Premier Trainer

Phone: 414.228.2800
Email: [email protected]

EDUCATION:
B.S. Exercise Physiology - Concordia University of Wisconsin
Master of Public Health - UW-Milwaukee (anticipated graduation: May 2024)

CAREER/ATHLETIC ACHIEVEMENTS:
I ran my first half marathon in 2019. As a former Track and Field sprinter, this was a big achievement for me.

CERTIFICATIONS:
CPR/AED

SPECIALITES:
Resistance & Strength Training
High Intensity Interval Training
Functional Movement

INTERESTS/HOBBIES:
I have a traveler's heart, so I am always curious to hear about any fun trips you've been on to help me plan my next one. I enjoy reading, cooking, craft beer, and taking any opportunity to go to a concert. I have two cats named Guinness and Hobbes who always keep me on my toes.

PHILOSOPHY:
Our body is a vessel that we need to treat with kindness. Fitness is a way to fuel not only our body but our mind, so we can continue to enjoy all of the other things life has to offer. Fitness can be daunting, but I am here to help you break through any barriers so you can achieve the version of yourself that you want and deserve to be!