Aquatics Team Lead
-Recreation and Coaching Studies
4 time All American Swimming Awards, over 30 years in the fitness and aquatics field
-AFAA certified personal trainer and group fitness instructor
-American Red Cross certified Water Safety Instructor and Lifeguard
Started competing as a swimmer at age 7 and continued through college. First fitness instructor job was in high school in the 1980's and I was hooked!
spending time appreciating the really important things in life is my main interest now.
Life is meant to be enjoyed. Being fit should not be intimidating. Embracing a healthy lifestyle and finding balance is the key.