Spencer Mellberg

Premier Trainer

Phone: 262.367.4999
Email: [email protected]

EDUCATION:
B.S. Health Promotion and Wellness - UW-Stevens Point 

CAREER/ATHLETIC ACHIEVEMENTS:
Sub 3:25 Marathon time - Attempting for 2:55 marathon
2 year collegiate college basketball player for UW-Superior 

CERTIFICATIONS:
ISSA Certified Personal Trainer
ISSA Certified Exercise therapist
ISSA Fitness Coach

SPECIALITES:
Mobility and Functionality
Strength and Conditioning
Weight Loss
Long Distance Running
Basketball Training

INTERESTS/HOBBIES:
Running/working out
Playing the piano
Reading
Exploring new areas 
Trying new foods

PHILOSOPHY:
I believe everyone should live their life how they want and not be limited by your own body. My goal is to make your life easier by building muscle, having a healthier heart, and moving better.