Email: [email protected]
Bachelors in Exercise Science- emphasis on Athletic Training
Minor in Health - Ripon College
Resistance Strength Training
HIIT (High Intensity Interval Training)
Sports - specifically football, basketball, baseball
Outdoors - hiking, hunting
Traveling - road trips are my favorite. Lifetime goal is to visit as many professional sports stadiums as possible along with every National Park!
Other favorite things - Pizza, tacos and dogs (as pets not food.)
We only get one body in our life so don't waste it. Keep it healthy, use it until you can't and enjoy it while you can! There's no trading it in for a new one.