UW-Whitewater Bachelor of Education
Health, Human Performance, and Recreation
Health Promotion Minor
Career/Athletic Achievements
Basketball, Volleyball, Water Skiing Athlete
Back to Back Final Four appearances with UW-Whitewater
Brewers Half Marathon – 2018
3 Tough Mudder Races (with my mom)
Certifications
Certified Strength and Conditioning Specialist (CSCS)
Theragun Performance Specialist
Schwinn Cycling
CPR/AED
First Aid
Specialties
Goal Setting
Progressive Overload/Programming
Strength Training
High Intensity Interval Training
Weight Loss and Muscle Building
Functional Movement
Interest/Hobbies
I like to be as active as my body allows me to be, spending summers on the boat with my family who I grew up water skiing with, finding new walking trails, trips to Eagle River, exploring new homemade recipes, reading (some self-help, but mostly thrillers), and spending free time with my close friends.
Philosophy
I believe in creating consistent, healthy habits that fuel your mind and body, so you can show up everyday as the best version of yourself. Consistency is everything. You don’t have to enjoy it all that time or hit a PR every lift, it’s about how many times you show up for yourself. No one is motivated everyday, but there is so much power in showing up, even when you don’t feel like it. So find what makes you feel good and what brings you joy, and then repeat it over and over again. I promise you’ll feel the difference.
You don’t always have to be the best or most talented person, just always be the one working the hardest because that’s what you can control.
Erin Schuler
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, October 25 – Saturday, October 31 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, November 1. Thank you for your understanding and cooperation during this time.
The Wauwatosa Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool), Large Gym and Small Gym will be closed Monday, August 24 – Sunday, August 30 for annual pool maintenance and floor resurfacing. There will be no Group Fitness classes and no Open/Adult/Family Swim and/or Gym during this time. The Pool Area and both Gyms will reopen Monday, August 31. Thank you for your understanding and cooperation during this time.
The North Shore Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 starting at 10:30am – Saturday, September 5 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult Swim during this time. Pools will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The Brookfield Move Studio, Lotus Studio, and Basketball Court will be closed for annual floor resurfacing Thursday, September 3 through Monday, September 7. There will be no Group Fitness in these locations during this time. Studios & Basketball Court will reopen Tuesday, September 8. Thank you for your understanding and cooperation during this time.
The Lake Country Club is closed from Sunday, August 16 through Sunday, August 23 to allow for the excavation and resurfacing of the front parking lot and driveway. The club will reopen on Monday, August 24. Thank you for your understanding and cooperation during this time.
The Greenfield Move Studio will be closed Thursday, September 3 starting at 6:30am – Saturday, September 5 for annual floor resurfacing. There will be no Group Fitness in the studio during this time. The Move Studio will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The West Allis Women’s Locker Room will be partially closed Monday, August 31 – Wednesday, September 30 for maintenance. Access to the Women’s Locker Room will be limited during this time. Thank you for your understanding and cooperation.
