Bachelor of Fine Arts with an emphasis in Graphic Design, Kinesiology, and Coaching at UW-Whitewater
WI Certified Massage Therapy at Lakeside School of Massage Therapy, Milwaukee, WI
National Academy of Sports Medicine (NASM) – Certified Personal Trainer
Career/Athletic Achievements
2nd Team All Conference in Fastpitch Softball
Received the Markmanship Medals while in the U.S. Navy
Employee of the Month numerous times
Instructor of the Month in 2017 and 2019
HIIT, Pilates, Core Activation, Strength, Cycling, Balance and Stability, Stretching, Shoulder Issues, Back Issues, and Weight Loss.
Interest/Hobbies
Watching sports, hiking, biking, photography, music, baking and grilling out
Philosophy
“Health and Fitness is an INVESTMENT, not an EXPENSE!”
Make your activities FUN!
Self-care is not a luxury but a necessity for overall health and well-being.
Taking care of yourself is an act of self-love and self-respect, not selfishness.
Tammy Loga
The Downtown Lotus Studio and Ride Studio will be closed for annual floor resurfacing on Friday, May 15. Both studios will reopen on Saturday, May 16. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The Downtown Move Studio will be closed for annual floor resurfacing from Friday, May 15 – Sunday, May 17. The studio will reopen on Monday, May 18. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
