Bachelor of Fine Arts with an emphasis in Graphic Design, Kinesiology, and Coaching at UW-Whitewater
WI Certified Massage Therapy at Lakeside School of Massage Therapy, Milwaukee, WI
National Academy of Sports Medicine (NASM) – Certified Personal Trainer
Career/Athletic Achievements
2nd Team All Conference in Fastpitch Softball
Received the Markmanship Medals while in the U.S. Navy
Employee of the Month numerous times
Instructor of the Month in 2017 and 2019
HIIT, Pilates, Core Activation, Strength, Cycling, Balance and Stability, Stretching, Shoulder Issues, Back Issues, and Weight Loss.
Interest/Hobbies
Watching sports, hiking, biking, photography, music, baking and grilling out
Philosophy
“Health and Fitness is an INVESTMENT, not an EXPENSE!”
Make your activities FUN!
Self-care is not a luxury but a necessity for overall health and well-being.
Taking care of yourself is an act of self-love and self-respect, not selfishness.
Tammy Loga
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool, Whirlpool & Pool Deck) will be closed Monday, October 26 – Saturday, October 31 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, November 1. Thank you for your understanding and cooperation during this time.
The Brookfield Lotus Studio will be closed for maintenance on Friday, October 23 starting at 10am. The Lotus Studio will opened on Saturday, October 24 and Sunday, October 25. Beginning Monday, October 26 through Friday, October 30, all morning and afternoon classes will be cancelled and the studio will only be open starting at 4pm until close. Please note class sizes will be smaller during this time. The Lotus Studio will fully reopen Saturday, October 31. Thank you for your understanding and cooperation.
The Greenfield Men’s & Women’s Steam Room will both be closed Thursday, October 15 – Sunday, October 18. Both Steam Rooms will reopen Monday, October 19. Thank you for your understanding and cooperation.
