I enjoy a good mixture of getting outside to enjoy nice weather with hiking, walking, or running and staying in and sitting around reading, or playing video games. I also spend quite a bit of time in the gym every week and have been doing so on and off for close to a decade.
Philosophy
“Experience is not what happens to you; it is what you do with what happens to you”
“Failure is the condiment that gives success its flavor”
“Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did”
Ryan MacGregor
The Downtown Lotus Studio and Ride Studio will be closed for annual floor resurfacing on Friday, May 15. Both studios will reopen on Saturday, May 16. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The Downtown Move Studio will be closed for annual floor resurfacing from Friday, May 15 – Sunday, May 17. The studio will reopen on Monday, May 18. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.