Education

Bachelor of Arts in Business Management – Stephens College, Columbia, MO
Bachelor of Science in Wildlife Management – University of Wisconsin, Stevens Point
Bachelor of Science in Biology – University of Wisconsin, Stevens Point
Post Bachelor of Science in Biology – California State University, Fresno

Career/Athletic Achievements

U.S. Forest Service – Pacific South West, Field Biologist
University Wisconsin – Madison – Field Biologist
U.S. Climbing Association Certified Judge
Competed in marathon, half marathon, duathlon, 10k, 5k, trail running

Certifications

NSAM CPT
Climbing Wall Association Climbing Wall Instructor Provider
200 Hour Yoga – Santa Barbara Yoga Center
Adult and Child First Aid, CPR/AED Provider
Previous Certification Include:
ACE Health Coach
Yoga Alliance e200YT
NASM Corrective Exercise
ACE Fitness for Aging Populations

Specialties

Corrective Exercise/Functional Movement
Strength Training for Females
Fitness for Aging Population
Flexibility and Mobility

Interest/Hobbies

Learning
Lifting
Running
Cycling
Hiking
Birding
Climbing

Philosophy

Age and gender do not determine your ability to do something. You do. It may not always be easy, but I don’t believe easy leads to positive change. Positive change, both mentally and physical comes from getting uncomfortable, sitting with it, and seeing where it leads. And it can take us to amazing places.