Education

Dietary Manager (Milwaukee Area Technical College)
State and National Licensed Massage Therapist (Anthem College)
Licensed Esthetician (VICI Beauty College)
Medical Massage Practitioner (LMT Success Group, Las Vegas, Nevada)
Advanced Esthetics (Mequon-Thiensville School of Esthetics)

Career/Athletic Achievements

Stretch Certified Trainer
District 2 President Dietary Managers Association

Certifications

Volleyball Coach (Intermediate School Level)
Certified Personal Trainer (National Academy of Sports Medicine/NASM)
CPR/AED, First Aid Certified
Certified Lymphatic Massage Therapist
Certified Lymphatic Practitioner PESI
Certified in Chemical Exfoliation Advanced Esthetics
Certified in Microdermabrasion Advanced Esthetics
Reiki 1,2,3, Master Level
Cranial Sacral Therapist (1,2, Somatic Release) Barrel Institute
Visceral Manipulation (Barrel Institute)
Certified Myofascial Release (Upledger Institute)
Prenatal Certified
Stretch Certified

Specialties

Swedish Massage
Myofascial Release
Cranial Sacral Therapy (1,2)
Lymphatic Massage
Trigger Point Therapy
Assisted Stretching

Interest/Hobbies

I love doing things with my husband, 3 daughters, grandson, other family members and our dog, Cami. I enjoy hiking, biking, being in nature, working out, painting, singing (mostly in my car), taking pictures, painting, making crafts, cooking and trying new recipes, baking, traveling, and anything related to health/fitness/nutrition. I have been working out in the gym since I was 17 years old and really took an interest in staying fit, flexible, and having mobility my whole life.

Philosophy

“To insure good health, eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.”-William Londen

I truly believe you have to strive for balance between mind, body, and spirit and find an inner peace (whatever that is for each individual person). This can be achieved by eating good food, exposing yourself to good people, enriching yourself with inspiring writings, media and music and enjoying nature. I know that I can make positive choices to become the best version of myself to others. Having strong faith is my fuel and I feel I have a purpose to do great things.