Benefits of Massage
Take a break from your busy schedule for a well-deserved massage! Regular massages at the Wisconsin Athletic Club offer many benefits:
- Relieves Stress
- Alleviates Pain & Tension
- Decreases Inflammation
- Promotes Speedy Recovery From Injury
- Improves Joint Flexibility & Range Of Motion
- Improves Circulation
- Strengthens The Immune System
- Relieves Pregnancy Discomfort
- Reduces Anxiety
- Increases Body Awareness
- Alleviates Low Back Pain
- Reduces Spasms & Cramping
- Promotes Tissue Regeneration
Massages also can be effective in helping with various health conditions, such as:
- Anxiety
- Depression
- Arthritis
- Back Pain
- Carpal Tunnel
- Circulatory Problems
- Digestive Disorders
- Fibromyalgia
- Headaches
- Sleep Disorders
- Sports Injuries
- Stress
- Tendonitis