20 events found.
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Taco Tuesdays
Menomonee FallsClub Pub
Additional Fee
Join us for Taco Specials in the Club Pub from 5-9pm every Tuesday!
Adult Swim Limited Availability
GreenfieldIndoor Lap Pool
Included in Membership
During this session, individuals aged 16 and older can enjoy a quieter pool environment with 1-2 lanes reserved for Adult Swim. Please note that limited lanes are available as other classes or swim lessons may be in progress. This time is ideal for those who want to swim, relax, or exercise at their own pace while sharing the pool space.
Adult Swim
North ShoreIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Adult Swim
WauwatosaIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Hip Hop
GreenfieldMove Studio
Sarah Beyler
Included in Membership
Registration is closed
Experience the fun way to burn fat and blast away calories! This class incorporates the latest hip hop dance moves in a high-energy, choreographed class to achieve a full body aerobic workout.
Instructor: Sarah Beyler
Register through MotionVibe or via the WAC App
Cycle
DowntownRide Studio
Claire Piehowski
Included in Membership
Registration is closed
Feel the rhythm of the ride in this indoor cycling class. Discover new goals as our Instructors guide you through a variety of rides set to the beat of invigorating music. Increase your cardiovascular strength, endurance and stamina while burning major calories.
Instructor: Claire Piehowski
Register through MotionVibe or via the WAC App
Pilates
BrookfieldLotus Studio
Liv Held
Included in Membership
Registration is closed
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Liv Held
Register through MotionVibe or via the WAC App
Intermediate/Advanced Open Pickleball
Lake CountryGym
Included in Membership
For WAC Members at intermediate to advanced levels, this session offers a dynamic setting to refine skills and enjoy more challenging play. Players can expect a higher level of competition in a fun, supportive environment. Exclusive to members, this session is not open to guests.
LIFT
West AllisTraining Studio
Christian Rivera
Additional Fee
Registration is closed
Premium Classes: 7-Weeks
No burpees! No mountain climbers! No jumping jacks! No cardio, period! Each class will focus on weight training to help you lose weight, shed inches, gain muscle and improve strength. With the guidance of one of our certified Personal Trainers, you'll be ready to take on the challenge and change your body.
Instructor: Christian Rivera
Register through SHC or via the WAC+ App
Open Swim
Lake CountryIndoor Lap Pool
Included in Membership
Open Swim sessions allow individuals of all ages to use the pool for any recreational purpose they choose. During this time, there are no structured activities, so participants can swim, float, or simply enjoy being in the water. This is a versatile time where people can engage in different water activities at their own discretion. Supervised children are welcome. Note that Private Swim Lessons may occur during Open Swim times.
Pilates
DowntownLotus Studio
Robyn Pearce
Included in Membership
Registration is closed
Learn how to target your core muscles as you tone and sculpt your body. This classic Pilates mat class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels are welcome.
Instructor: Robyn Pearce
Register through MotionVibe or via the WAC App
BODYCOMBAT®
Menomonee FallsGym
Renny Mayer
Included in Membership
Registration is closed
This is an energetic full body workout inspired by the martial arts. Learn and execute movements designed to challenge and transform you. No experience is needed. BODYCOMBAT® is a Les Mills Program.
Instructor: Renny Mayer
Register through MotionVibe or via the WAC App
Swim Lesson Level 3/4
GreenfieldIndoor Lap Pool
Sarah Hulett
Additional Fee
Registration is closed
Combination class for students working on Level 3 and Level 4 swim skills. Level 3 - Children will improve front crawl, learn elementary backstroke and treading water. Level 4 - Children will learn breaststroke, sidestroke, turns at the wall and increased endurance.
Instructor: Sarah Hulett
Register through SHC or via the WAC+ App
Yoga
Lake CountryLotus Studio
Lisa Thom
Included in Membership
Registration is closed
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Lisa Thom
Register through MotionVibe or via the WAC App
Yoga
Menomonee FallsMove Studio
Tambra Fuiten
Included in Membership
Registration is closed
This ancient practice creates a strong and flexible body through a series of poses that enhance focus and calm the mind. This is a perfect complement to your existing fitness program or a great workout all on its own.
Instructor: Tambra Fuiten
Register through MotionVibe or via the WAC App
Yoga Stretch
WauwatosaLotus Studio
Chasity Bivens
Included in Membership
Registration is closed
This all-levels class consists of long held postures that stretch deep into the muscles targeting the connective tissue of the hips, pelvis, and low back. This practice will gently encourage students to stay in the stretch to experience mental focus.
Instructor: Chasity Bivens
Register through MotionVibe or via the WAC App
Train Like An Athlete
BrookfieldAdult Playground
Rob Williams
Additional Fee
Registration is closed
Premium Classes: 7-Weeks
Unlock your inner athlete this fall with our Train Like an Athlete program. Whether you're a weekend warrior, seasoned competitor, or looking to elevate your personal fitness journey, this program has something for everyone. Over the course of seven weeks, you'll train to enhance your strength, explosiveness, and stamina. For those who enjoy a bit of competition, you might find yourself ready to take on one of the fastest-growing fitness challenges in the world by the end of the program. *This program culminates in an optional competition in the Chicago Hyrox challenge (additional fee required).
Instructor: Rob Williams
Register through SHC or via the WAC+ App
