June 18 @ 10:30 am - 11:30 am

Attention arthritis, carpal tunnel syndrome, trigger finger, plantar fasciitis, and bunion sufferers! Discover relief with the MELT Method, a unique self-treatment system using soft balls to release stuck stress and enhance your body’s natural healing abilities. Join us for this interactive workshop and experience the benefits firsthand. Please wear shorts or capri-length leggings to ensure your feet are visible, and bring water and your yoga mat. Note that this is a barefoot class.