Adult Swim
Menomonee FallsIndoor Exercise Pool
Included in Membership
20 events found.
Events
Adult Swim
BrookfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Menomonee FallsIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
GreenfieldIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Area Reserved | Open Gym
Lake CountryGym
Included in Membership
Open Gym offers a welcoming space for all ages to enjoy recreational time in the gym. To ensure a safe and enjoyable environment, children under 12 must be supervised by an adult at all times. Spend this time shooting hoops, practicing skills, or playing casual games, enjoying the flexibility to be active at their own pace. Please note that half of the gym is reserved during this time.
Register through SHC or via the WAC+ App
Adult Swim
North ShoreIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Personal Training
Lake CountryLift Studio
Additional Fee
Lift Studio is reserved for Personal Training from 7-9am.
Register through SHC or via the WAC+ App
Yoga Flow
BrookfieldLotus Studio
Sabine Beaupre
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Sabine Beaupre
Register through SHC or via the WAC+ App
Ringside
BrookfieldThe Field
Abby Mano
Included in Membership
Be sure to experience this powerful cardio class involving bags and boxing gloves! Gain bag skills, agility, strength, balance and flexibility through this class. Class size may be limited.
Instructor: Abby Mano
Register through SHC or via the WAC+ App
Reserved Play
West AllisOutdoor Pickleball Courts
Included in Membership
Reserve court time using the WAC+ app. All players must check in at the Front Desk before heading to the courts. Non-members must pay a fee at the Front Desk if they are joining you.
Register through SHC or via the WAC+ App
Water
North ShoreIndoor Exercise Pool
Nathalie Thomas
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Nathalie Thomas
Register through SHC or via the WAC+ App
SPRINT®
Lake CountryRide Studio
Ann Glor
Included in Membership
This 30-minute high-intensity interval training workout uses an indoor cycle to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. SPRINT is a Les Mills Program. Pre-registration is required.
Instructor: Ann Glor
Register through SHC or via the WAC+ App
Strength
North ShoreGym
Janice Bloch
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body.
Instructor: Janice Bloch
Register through SHC or via the WAC+ App
Water
BrookfieldIndoor Exercise Pool
Jan Boberschmidt
Included in Membership
This basic water class provides a cardiovascular workout, complete with toning and stretching. Similar to our Lite series, this class is perfect for the mature adult, those individuals new to fitness and anyone recovering from an injury.
Instructor: Jan Boberschmidt
Register through SHC or via the WAC+ App
BODYPUMP®
Menomonee FallsMove Studio
Robyn Vaupel
Included in Membership
BODYPUMP is a barbell training class designed to give you maximum results in the shortest amount of time. While low on complexity, this class has all the benefits of weight training. Increase your strength and metabolism with a great total-body workout. Pre-registration is required.
Instructor: Robyn Vaupel
Register through SHC or via the WAC+ App
Yoga Flow
North ShoreLotus Studio
Sally Wahl
Included in Membership
Join in a steady-paced, breath-to-movement practice that links postures together in a continuous, flowing sequence. Expect purposeful transitions, strength-building holds and energizing flow designed to enhance balance, endurance and mobility. Thoughtful modifications are offered so you can move at your ideal intensity.
Instructor: Sally Wahl
Register through SHC or via the WAC+ App
Adult Swim
WauwatosaIndoor Exercise Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Adult Swim
Lake CountryIndoor Lap Pool
Included in Membership
This Adult Swim session is reserved for individuals aged 16 and older, offering a peaceful, quieter atmosphere in the pool. Participants can swim, relax, or exercise at their own pace, enjoying a serene environment free from the bustle of children and structured activities. Note that Private Lessons may occur during Adult Swim times.
Register through SHC or via the WAC+ App
Strength LITE
BrookfieldGym
Sarah Edgeworth
Included in Membership
Get head-to-toe results with functional strength training and full body conditioning. This class will challenge every level of fitness by using a variety of equipment such as free weights, stability balls, resistance bands and body bars to create more mobility and strength for daily activities, as well as sculpt your entire body. With lower intensity, fewer reps and more breaks between exercises, our LITE Classes are perfect for mature adults, members new to exercise or those recovering from an injury.
Instructor: Sarah Edgeworth
Register through SHC or via the WAC+ App
