Education
Studied 4 years of Biomedical Sciences
NCSF CPT
NCSF SNS
Ongoing education in training and nutrition
Career/Athletic Achievements
NCSF Certified Personal Trainer
NCSF Sports Nutrition Specialist
15 years of club soccer
Certifications
CPR/AED
First Aid
NCSF Certified Personal Trainer
NCSF Sports Nutrition Specialist
Thera-gun Certification
In-Body Certification
Specialties
Strength Training
Mobility and Flexibility
Sport-Specific Training
Women’s Health
Beginner Fitness
Muscle Building and Toning
Functional Fitness
General Health and Wellness
Interest/Hobbies
I am most passionate about working out and living and very active lifestyle. I enjoy playing sports, specifically soccer. I spend a lot of time hanging out with my friends and family. I also love to traveling to explore new places and try new things.
Philosophy
My personal philosophy is rooted in the belief that setbacks should never be seen as a sign of failure and/or a reason to give up. Instead allow it to fuel your desire to grow and want to achieve your goals even more. Challenges are opportunities to become stronger, learn from mistakes, and prove to yourself and others what you are capable of. No matter how difficult the journey becomes, keep pushing forward because that perseverance and resilience are what lead to success.