Brayden Buchholz
Certified Nutrition Coach, Premier Trainer
Phone: 414.228.2800
Email: [email protected]
Education
High School Diploma
Career/Athletic Achievements
After 4 years of dedicated strength and physique training, I specialize in helping clients build muscle and lose fat without sacrificing performance. From standard weight loss to pulling nearly 400lbs on deadlift, I bring both personal and professional experience to every session. Whether you’re chasing a transformation or refining your movement, I can create plans that work in the gym and real life.
I am continuing my education in sports nutrition and corrective exercise to better assist my clients keep up to date with new techniques, cues, and myths to help educate others to become their best selves.
Certifications
Certified Personal Trainer
Certified Nutrition Coach
CPR / AED
Specialties
Fat Loss / Body Recomposition
Muscle Building / Powerlifting Program Design
Nutrition Macro Management
Dieting Techniques & Strategies
Interest/Hobbies
Outside of my love for fitness, I’m passionate about technology and building computers as I game from home. I also enjoy reading fantasy novels and have two Siberian Huskies. I recently moved back to the east side of Milwaukee and I am looking to experience the area.
Philosophy
I believe that strength is built through consistency, education, and movement that fits the individual. Whether you’re lifting for performance, confidence, or health, I’m here to build a program that works with your body, not against it. Progress is personal, and I’m committed to helping you earn the kind of growth that made me fall in love with training in the first place.