Education
National Academy of Sports Medicine
Certifications
NASM Certified Personal Trainer
CPR/AED
InBody Academy Certificate
Theragun Performance Specialist
Specialties
Strength/Endurance Training
Bodybuilding
Sports Performance
Weight Loss/Body Recomposition
Interest/Hobbies
I grew up playing Football, Lacrosse, and Weightlifting throughout High School which sparked my interest for exercise science. I enjoy lifting weights, playing sports, building computers, cooking, and spending time outdoors.
Philosophy
I believe in living a happy and healthy lifestyle through diet, exercise, and resistance training constantly pursuing a better version of yourself.