Education
BFA – Dance, UW-Milwaukee
Career/Athletic Achievements
Former Professional Dancer
Group Fitness Instructor since 2019
Personal Trainer since 2024
5+ years in mobility/recovery work
Certifications
Certified Personal Trainer, ACE
Group Fitness Instructor, ACE
Applied Stretching Theory & Practice Certificate
InBody 570
Theragun
CPR/AED
Specialties
Barre
Mobility/Recovery
Functional Training
Interest/Hobbies
For workouts, I am interested in strength training, ballet, and mind-body classes. Outside of the gym, I love spending time with my husband and cat, playing video games, and doing sudoku, crossword puzzles, and any brain game!
Philosophy
“Movement is medicine.” – I went into movement as a career because of how it makes me feel. The physical, mental, and emotional benefits are amazing. I want to help my clients feel the same way!