Education
BFA – Dance, UW-Milwaukee
Career/Athletic Achievements
Former Professional Dancer
Group Fitness Instructor since 2019
Personal Trainer since 2024
Certifications
Certified Personal Trainer, ACE
Group Fitness Instructor, ACE
Applied Stretching Theory & Practice Certificate
InBody
Theragun
TRX
CPR/AED
Specialties
Barre
Mobility/Recovery
Functional Training
Interest/Hobbies
For workouts, I am interested in strength training, ballet, and mind-body classes! Outside of the gym, I love spending time with my husband and cat, playing video games, and participating in my Dungeons and Dragons campaign with my friends.
Philosophy
“Movement is medicine” – I went into movement as a career because of how it makes me feel. No matter what state of mind I am in or what is happening in my life, moving my body and letting go of the outside world is always my go-to way to feel better.