Bachelor of Science in Dietetics – UW-Madison
Masters of Business Administration – UW-Whitewater (in process)
Certifications
Wisconsin Certified and Nationally Registered Dietitian-Nutritionist
ACE Certified Personal Trainer
CPR/AED
First Aid
CDR Weight Management Certificate in Training
Specialties
Nutrition Counseling
Weight Management
Diabetes Education
Sports and Performance Nutrition
Circuit Training
Strength Training
Core/Stability
Athletic Conditioning
Interest/Hobbies
Playing sports (volleyball and soft ball), cooking, traveling, trying new restaurants, crafting, lake activities, biking, snowboarding
Philosophy
My main goal as an educator and trainer is to guide clients through making positive lifestyle changes to meet their short term and long term goals. I believe that behavior change requires constructing individualized plans for each client, staying open to new ideas, and creating healthy, but enjoyable habits.
“Eat well. Stay fit. Be happy.”
Chelsea Tauer
Saturday, May 23 • 6:30am (7am Downtown) – 4:00pm
Sunday, May 24* • 6:30am (7am Downtown) – 4:00pm
Monday, May 25** • 6:30am – 2:00pm
*No Kids’ Clubhouse
** No Kids’ Clubhouse or Group Fitness Classes
The North Shore Lotus Studio & Gym will be closed for annual floor resurfacing from Friday, May 22 – Monday, May 25. The studio and gym will reopen on Tuesday, May 26. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The West Allis Pool Area (Indoor Exercise Pool & Whirlpool) will be closed Sunday, June 21 – Saturday, June 27 for annual pool maintenance. There will be no Group Fitness classes, no Swim Lessons and no Open/Adult/Family Swim during this time. The Pool & Whirlpool will reopen Sunday, June 28. Thank you for your understanding and cooperation during this time.
