Education

Exercise Science with a Focus in Strength and Conditioning

Career/Athletic Achievements

Collegiate Running Back / Full Back
Former Head Strength and Conditioning Coach for D1 Training
Overseen operations of 20 D1 Training Facilities Nationwide
Coached numerous elite high school, collegiate, and professional athletes across the country
8+ years of experience coaching athletes and adults

Certifications

CPR
AED
Certified Personal Trainer
Performance Enhancement Specialist
Corrective Exercise Specialist

Specialties

Youth Development
Corrective Exercises
Sports Performance
Strength Training
Weight Loss

Interest/Hobbies

Being born in Canada, I have always spent a majority of my time outside and still do to this day. Wisconsin reminds me so much of home with its beautiful landscapes, amazing hunting and fishing, and campsites across the state. I strive to soak up every aspect of the great outdoors, especially with my 2 kids.

I truly enjoyed every sport imaginable in my youth, which drove my passion for health and fitness. Now you’ll find me playing some pickup hockey games, joining a flag football or softball league, or, most likely, on the golf course.

Fitness has been a huge portion of my life and continues to be. I am extremely grateful to be able to pass the same passion on to others.

Philosophy

Everyone needs coaching, myself included. Whether you’ve been exercising for 5 months or 5 years. There is always room for improvement. You owe it to yourself to be the best version that you can be.