Education
Bachelor of Science in Exercise and Sport Science, University of Wisconsin–La Crosse
Career/Athletic Achievements
Completed a Tough Mudder 15K
Founded the ViaroFit Run Club
Certifications
ACSM Certified Personal Trainer
American Heart Association BLS
Specialties
Muscle Growth
Olympic Weightlifting
Weight Loss
Beginner Training
Interest/Hobbies
My biggest passion is fitness, and I spend a lot of my time in the gym. Other than my love for fitness, one of the first things you’ll learn about me is that I’m from Minnesota and a big fan of Minnesota sports, especially the Vikings. I like to play sports whenever I can, and I’m always up for trying ones I’ve never played before. I also enjoy reading; fantasy novels are my go-to, but I like many genres. One of my favorite things to do is go to concerts, and I love it when my favorite bands come to town!
Philosophy
One of my favorite fitness quotes is, “Reaching your goals is much more about dedication than it is about motivation.” To me, this means that not every day is going to be your best day, but as long as you’re showing up, you’re still working toward your goals.