Education
Bachelors degree in Kinesiology from UW-Oshkosh
Career/Athletic Achievements
4 year Collegiate Soccer Player
6x WAC Trainer of the year between 2008-2018
Certifications
InBody certified
Pending Theragun Performance Specialist
Pending NASM certification
Specialties
Strength & Conditioning
Weight loss
Circuit Training
Interest/Hobbies
When I’m not working or amidst my own daily workouts I enjoy spending time with my family and watching most Wisconsin sports.
Philosophy
Fitness should be fun and rewarding.
If you view getting in shape as a stressful chore, it’s my job to change that.
I want everyone I meet with to take something positive away from each of our sessions, whether it’s a new exercise or a helpful tip!