Education
B.A. Communication, Wheaton College
Career/Athletic Achievements
NCAA Division III All-American Swimmer
Completed 2 Triathlons
Certifications
NASM – Certified Personal Trainer
CPR/AED
Specialties
Functional Fitness, Gym Newcomers, Strength, Mobility, Triathlon Training (Swimming), Prenatal & Postnatal Fitness, HIIT
Interest/Hobbies
I love spending time outside with my husband and three children – swimming, hiking, biking, or just playing in our yard. I also love reading, making sourdough, and being in the sun. Originally, from California, most of my travel is spent visiting family on the West Coast.
Philosophy
Everyone deserves to feel strong and confident in their body. My goal is to create a welcoming environment that focuses on exercise to enhance your personal goals and passions. I want to help you establish a healthy relationship with exercise and build habits you can maintain for years to come.