B.S. Sport and Exercise Science – Wisconsin Lutheran College
B.S. Psychology – Wisconsin Lutheran College
Career/Athletic Achievements
Played Football (Wide Receiver) 4 years at Wisconsin Lutheran College, senior year accomplishments include:
-1st Team All-Conference
-Voted Offensive MVP by teammates and coaches
-1x Warrior of Week (all Fall sports)
-3x Northern Atlantic Conference Player of the Week
-NCAA D3 Play of the Week
-Broke several school records
Certifications
American Council on Exercise – Personal Training Certification
CPR/AED
First Aid
Specialties
Strength Training
5 Basic Movement Patterns (Bend & Lift, Single Leg, Pull, Push, and Rotation)
Olympic Lifts
Interest/Hobbies
Spending time with family and friends, playing the guitar, playing any kind of sport, going to Green Bay Packers games, enjoying a good movie and challenging myself at the gym.
Philosophy
I enjoy helping new people become familiar with exercise and coaching them on proper technique and form to keep them safe while they reach for their goals.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.
~ Theodore Roosevelt
Joshua Stodola
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, October 25 – Saturday, October 31 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, November 1. Thank you for your understanding and cooperation during this time.
The Wauwatosa Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool), Large Gym and Small Gym will be closed Monday, August 24 – Sunday, August 30 for annual pool maintenance and floor resurfacing. There will be no Group Fitness classes and no Open/Adult/Family Swim and/or Gym during this time. The Pool Area and both Gyms will reopen Monday, August 31. Thank you for your understanding and cooperation during this time.
The North Shore Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 starting at 10:30am – Saturday, September 5 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult Swim during this time. Pools will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The Brookfield Move Studio, Lotus Studio, and Basketball Court will be closed for annual floor resurfacing Thursday, September 3 through Monday, September 7. There will be no Group Fitness in these locations during this time. Studios & Basketball Court will reopen Tuesday, September 8. Thank you for your understanding and cooperation during this time.
The Lake Country Club is closed from Sunday, August 16 through Sunday, August 23 to allow for the excavation and resurfacing of the front parking lot and driveway. The club will reopen on Monday, August 24. Thank you for your understanding and cooperation during this time.
The Greenfield Move Studio will be closed for annual floor resurfacing September 3 through September 5. There will be no Group Fitness in the studio during this time. The Move Studio will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The West Allis Women’s Locker Room will be partially closed Monday, August 31 – Wednesday, September 30 for maintenance. Access to the Women’s Locker Room will be limited during this time. Thank you for your understanding and cooperation.