B.S. Sport and Exercise Science – Wisconsin Lutheran College
B.S. Psychology – Wisconsin Lutheran College
Career/Athletic Achievements
Played Football (Wide Receiver) 4 years at Wisconsin Lutheran College, senior year accomplishments include:
-1st Team All-Conference
-Voted Offensive MVP by teammates and coaches
-1x Warrior of Week (all Fall sports)
-3x Northern Atlantic Conference Player of the Week
-NCAA D3 Play of the Week
-Broke several school records
Certifications
American Council on Exercise – Personal Training Certification
CPR/AED
First Aid
Specialties
Strength Training
5 Basic Movement Patterns (Bend & Lift, Single Leg, Pull, Push, and Rotation)
Olympic Lifts
Interest/Hobbies
Spending time with family and friends, playing the guitar, playing any kind of sport, going to Green Bay Packers games, enjoying a good movie and challenging myself at the gym.
Philosophy
I enjoy helping new people become familiar with exercise and coaching them on proper technique and form to keep them safe while they reach for their goals.
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena.
~ Theodore Roosevelt
Joshua Stodola
Saturday, May 23 • 6:30am (7am Downtown) – 4:00pm
Sunday, May 24* • 6:30am (7am Downtown) – 4:00pm
Monday, May 25** • 6:30am – 2:00pm
*No Kids’ Clubhouse
** No Kids’ Clubhouse or Group Fitness Classes
The North Shore Lotus Studio & Gym will be closed for annual floor resurfacing from Friday, May 22 – Monday, May 25. The studio and gym will reopen on Tuesday, May 26. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The Downtown Lotus Studio and Ride Studio will be closed for annual floor resurfacing on Friday, May 15. Both studios will reopen on Saturday, May 16. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The Downtown Move Studio will be closed for annual floor resurfacing from Friday, May 15 – Sunday, May 17. The studio will reopen on Monday, May 18. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The West Allis Pool Area (Indoor Exercise Pool & Whirlpool) will be closed Sunday, June 21 – Saturday, June 27 for annual pool maintenance. There will be no Group Fitness classes, no Swim Lessons and no Open/Adult/Family Swim during this time. The Pool & Whirlpool will reopen Sunday, June 28. Thank you for your understanding and cooperation during this time.
