Education
3 years studying Foreign Languages at University of North Alabama
Emergency Medical Services – Northwest Shoals Community College
Career/Athletic Achievements
Worked with a client to gain confidence for walking up and down the stairs, without assistance, after being bedridden for a year.
Strengthened a client’s shoulder to relieve and avoid pain caused by a 2nd degree luxation.
Throughout my career I have helped many clients to lesson and/or overcome joint pain, these are two of the most notable achievements so far. I have also rehabilitated my own back after a tweak that caused extreme difficulty standing or walking for two weeks.
Certifications
Certified Personal Trainer – NASM
Certified Flexologist – StretchLab
CPR/AED & First Aid
Specialties
Functional Training
Mobility and Flexibility
Strength Training
Rehab and Prehab
Weight Loss
Interest/Hobbies
I love working out because of the mental clarity and the rush of endorphins that come after exercise. I’m also a big music lover! It’s hard for me to narrow down to just one genre or artist but I’m more likely to listen to pop, hip-hop, edm, or reggaeton. Some other things I enjoy are food, psychology, traveling out of the country, and learning about other cultures.
Philosophy
Continual self progression: always striving to be better than the last time in some way, shape, or form. By avoiding complacency we break walls and shatter ceilings.