Kristi Deputy
Premier Trainer, Certified Nutrition Coach
Phone: 262.367.4999
Email: [email protected]
Education
Bachelors of Science – Criminal Justice
Career/Athletic Achievements
11 years ago I lost 178 through diet, exercise, and behavior modifications
Completed my first half marathon in 2020
Completed my first triathlon in 2024
Certifications
Certified Nutrition Coach
Certified Personal Trainer
CPR/AED
Specialties
Gym Newcomers
Circuit Training
Mobility
Strength
Eating Behavior Habits
Small Groups
Interest/Hobbies
I enjoy spending time with family, you can find us on the golf course, hanging by the pool or on the lake. I enjoy long walks, running, hiking, paddle boarding, baking and cooking.
Philosophy
Building health habits takes time, dedication and patience, be the tortoise not the hare. We aren’t in competition with anyone when it comes to our own health and wellness. Go slow and be mindful.
As someone who lives with multiple sclerosis I have learned to navigate the day to day. Our journeys are unique, and I want to be here to listen, and support you through your journey.