Bodybuilding, being active, cooking, movies, football, fashion & design, Spending time with family and friends
Philosophy
I believe that hard work and consistency are the keys to success in any fitness program. You should enjoy what you do, but always keep challenging your body. Fitness is a huge part of my life and what I’ve become. I love sharing my passion and knowledge for fitness with others so that they too can reach their fitness and nutrition goals. I’m here to teach, push, and challenge you to overcome obstacles and build confidence in and out of the gym. I’m a huge advocate of having a good nutrition plan that works for you, your lifestyle and your individual goals which all go hand in hand in meeting these expectations. I can help customize a solution that will meet your needs and allow you to succeed not only in the gym but with your lifestyle.
“If you have Discipline, Drive, and Determination…Nothing is impossible.” – Dana Linn Bailey
Lisa Kendall
The Lake Country Lap Pool, Whirlpool and Poolside Locker Rooms will be closed from December 15 through December 21 for annual maintenance and cleaning.
There will be no classes in the pool during this time. We apologize for any inconvenience and thank you for your understanding as we work to maintain our facilities.
