Bodybuilding, being active, cooking, movies, football, fashion & design, Spending time with family and friends
Philosophy
I believe that hard work and consistency are the keys to success in any fitness program. You should enjoy what you do, but always keep challenging your body. Fitness is a huge part of my life and what I’ve become. I love sharing my passion and knowledge for fitness with others so that they too can reach their fitness and nutrition goals. I’m here to teach, push, and challenge you to overcome obstacles and build confidence in and out of the gym. I’m a huge advocate of having a good nutrition plan that works for you, your lifestyle and your individual goals which all go hand in hand in meeting these expectations. I can help customize a solution that will meet your needs and allow you to succeed not only in the gym but with your lifestyle.
“If you have Discipline, Drive, and Determination…Nothing is impossible.” – Dana Linn Bailey
Lisa Kendall
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, October 25 starting at 5:30pm – Sunday, November 1 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Monday, November 2. Thank you for your understanding and cooperation during this time.
The West Allis Women’s Locker Room will be partially closed Monday, August 31 – Wednesday, September 30 for maintenance. Access to the Women’s Locker Room will be limited during this time. Thank you for your understanding and cooperation.
The North Shore Whirlpool will be remain closed through Sunday, September 13 for maintenance. Thank you for your understanding and cooperation during this time.
