Career/Athletic Achievements
Started working at the WAC at 19 working Front Desk, which I then got the opportunity to run our U16’s, and eventually became a personal trainer!
Also have ran a half marathon, and plan on running many more!
Certifications
NASM – Certified Personal Trainer
CPR/AED
Specialties
Strength Training
Circuit Training
Weight Loss
Functional Training
Golf Fitness
Beginner Fitness
Interest/Hobbies
Outside of work I enjoy golfing, playing in softball leagues, weight lifting and running. I always try and spend as much time outdoors as I can. I also enjoy hanging out with friends, family, going to concerts, and traveling as much as I can!
Philosophy
My training philosophy is centered on building sustainable, individualized fitness habits that support long-term health and are able to translate into the real world. Becoming just a little better each and every day will add up to create long lasting health and help you achieve your fitness goals!