Studied Physical Education for 4 years at UW-Whitewater.
Career/Athletic Achievements
High School and College Badminton champion!
1st team all conference Baseball player for Elkhorn Area High School.
Lead Trainer and top 5 trainer at my last company before they were bought out.
Certifications
ACSM CPT
American College of Sports Medicine.
CPR
Specialties
Building muscle!
Reverse Dieting.
Increasing metabolism.
Powerlifting.
Increasing stability in shoulder and knees.
Interest/Hobbies
My interests include anything nerdy! I love superhero content. Lord of the Rings, Star Wars, and videogames.
I enjoy all sports and I am a diehard Chicago fan. Cubs. Bears, Bulls, Blackhawks.
I’m also a huge pet lover – I have a golden doodle that I proposed to my wife with.
Philosophy
The world doesn’t have a weight loss problem, it has a muscle building problem. Learn to train your body effectively, nourish it properly, and recover like a champion. Then your body will work for you. Your metabolism will burn the excess fat while you sit back and reap the rewards.
I always encourage people to get out of their comfort zone not only in fitness, but in all aspects of life.
“Do hard things, get great results”
Nick Sokolowski
The Menomonee Falls Exercise Pool, Lap Pool and Whirlpool will be closed for annual maintenance February 24 through March 2. There will be no Group Fitness or Swim Lessons during this time. Pools will reopen Monday, March 3. Thank you for your understanding and cooperation during this time!
Saturday, May 24 • 6:30am (7am Downtown) – 4:00pm
Sunday, May 25* • 6:30am (7am Downtown) – 4:00pm
Monday, May 26* • 6:30am – 2:00pm
*No Kids’ Clubhouse
Sunday, April 20* • 6:30am (7am Downtown) – 2:00pm
*No Kids’ Clubhouse or Group Fitness Classes
Friday, July 4* • 6:30am – 2:00pm
*No Kids’ Clubhouse or Group Fitness Classes
Saturday, August 30 • 6:30am (7am Downtown) – 4:00pm
Sunday, August 31* • 6:30am (7am Downtown) – 4:00pm
Monday, September 1* • 6:30am – 2:00pm
*No Kids’ Clubhouse
Thursday, November 27* • 6:30am – 2:00pm
*No Kids’ Clubhouse
Christmas Eve
Wednesday, December 24* • 6:30am – 2:00pm
Christmas Day
All Clubs Closed
New Year’s Eve
Wednesday, December 31* • 6:30am – 4:00pm
New Year’s Day
Thursday, January 1* • 6:30am – 4:00pm
*No Kids’ Clubhouse
New Year’s Eve
Wednesday, December 31* • 6:30am – 4:00pm
New Year’s Day
Thursday, January 1* • 6:30am – 4:00pm
*No Kids’ Clubhouse
All Clubs will be closing early on Sunday, February 23 at 6pm for our annual staff awards celebration.
We appreciate your cooperation so that our staff may attend the event. Please plan your workouts accordingly.