Studied Physical Education for 4 years at UW-Whitewater
Career/Athletic Achievements
High School and College Badminton champion!
1st team all conference Baseball player for Elkhorn Area High School.
Lead Trainer and top 5 trainer at my last company before they were bought out.
Certifications
NASM Certified Personal Trainer
ACSM CPT
American College of Sports Medicine
CPR
Specialties
Building muscle
Reverse Dieting
Increasing metabolism
Powerlifting
Increasing stability in shoulder and knees
Interest/Hobbies
My interests include anything nerdy! I love superhero content. Lord of the Rings, Star Wars, and videogames.
I enjoy all sports and I am a diehard Chicago fan. Cubs. Bears, Bulls, Blackhawks.
I’m also a huge pet lover – I have a golden doodle that I proposed to my wife with.
Philosophy
The world doesn’t have a weight loss problem, it has a muscle building problem. Learn to train your body effectively, nourish it properly, and recover like a champion. Then your body will work for you. Your metabolism will burn the excess fat while you sit back and reap the rewards.
I always encourage people to get out of their comfort zone not only in fitness, but in all aspects of life.
“Do hard things, get great results”
Nick Sokolowski
The Downtown Lotus Studio and Ride Studio will be closed for annual floor resurfacing on Friday, May 15. Both studios will reopen on Saturday, May 16. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
The Downtown Move Studio will be closed for annual floor resurfacing from Friday, May 15 – Sunday, May 17. The studio will reopen on Monday, May 18. There will be no Group Fitness classes during this closure. Thank you for your understanding and cooperation during this time.
