Studied Physical Education for 4 years at UW-Whitewater
Career/Athletic Achievements
High School and College Badminton champion!
1st team all conference Baseball player for Elkhorn Area High School.
Lead Trainer and top 5 trainer at my last company before they were bought out.
Certifications
NASM Certified Personal Trainer
ACSM CPT
American College of Sports Medicine
CPR
Specialties
Building muscle
Reverse Dieting
Increasing metabolism
Powerlifting
Increasing stability in shoulder and knees
Interest/Hobbies
My interests include anything nerdy! I love superhero content. Lord of the Rings, Star Wars, and videogames.
I enjoy all sports and I am a diehard Chicago fan. Cubs. Bears, Bulls, Blackhawks.
I’m also a huge pet lover – I have a golden doodle that I proposed to my wife with.
Philosophy
The world doesn’t have a weight loss problem, it has a muscle building problem. Learn to train your body effectively, nourish it properly, and recover like a champion. Then your body will work for you. Your metabolism will burn the excess fat while you sit back and reap the rewards.
I always encourage people to get out of their comfort zone not only in fitness, but in all aspects of life.
“Do hard things, get great results”
Nick Sokolowski
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, October 25 – Saturday, October 31 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, November 1. Thank you for your understanding and cooperation during this time.
The Wauwatosa Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool), Large Gym and Small Gym will be closed Monday, August 24 – Sunday, August 30 for annual pool maintenance and floor resurfacing. There will be no Group Fitness classes and no Open/Adult/Family Swim and/or Gym during this time. The Pool Area and both Gyms will reopen Monday, August 31. Thank you for your understanding and cooperation during this time.
The North Shore Pool Area (Indoor Exercise Pool, Indoor Lap Pool & Whirlpool) will be closed Sunday, August 23 starting at 10:30am – Saturday, September 5 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult Swim during this time. Pools will reopen Sunday, September 6. Thank you for your understanding and cooperation during this time.
The Brookfield Move Studio, Lotus Studio, and Basketball Court will be closed for annual floor resurfacing Thursday, September 3 through Monday, September 7. There will be no Group Fitness in these locations during this time. Studios & Basketball Court will reopen Tuesday, September 8. Thank you for your understanding and cooperation during this time.
The Lake Country Club is closed from Sunday, August 16 through Sunday, August 23 to allow for the excavation and resurfacing of the front parking lot and driveway. The club will reopen on Monday, August 24. Thank you for your understanding and cooperation during this time.
