Studied Physical Education for 4 years at UW-Whitewater
Career/Athletic Achievements
High School and College Badminton champion!
1st team all conference Baseball player for Elkhorn Area High School.
Lead Trainer and top 5 trainer at my last company before they were bought out.
Certifications
NASM Certified Personal Trainer
ACSM CPT
American College of Sports Medicine
CPR
Specialties
Building muscle
Reverse Dieting
Increasing metabolism
Powerlifting
Increasing stability in shoulder and knees
Interest/Hobbies
My interests include anything nerdy! I love superhero content. Lord of the Rings, Star Wars, and videogames.
I enjoy all sports and I am a diehard Chicago fan. Cubs. Bears, Bulls, Blackhawks.
I’m also a huge pet lover – I have a golden doodle that I proposed to my wife with.
Philosophy
The world doesn’t have a weight loss problem, it has a muscle building problem. Learn to train your body effectively, nourish it properly, and recover like a champion. Then your body will work for you. Your metabolism will burn the excess fat while you sit back and reap the rewards.
I always encourage people to get out of their comfort zone not only in fitness, but in all aspects of life.
“Do hard things, get great results”
Nick Sokolowski
The Brookfield Pool Area (Indoor Exercise Pool, Indoor Lap Pool, Whirlpool & Pool Deck) will be closed Monday, October 26 – Saturday, October 31 for annual pool maintenance. There will be no Group Fitness classes and no Open/Adult/Family Swim during this time. Pools will reopen Sunday, November 1. Thank you for your understanding and cooperation during this time.
The Greenfield Outdoor Pool is currently closed. We apologize for any inconvenience.
The Greenfield Men’s Locker Room will be closed Tuesday, October 13 – Wednesday, October 14 for maintenance. The Men’s Locker Room will reopen Thursday, October 15. Thank you for your understanding and cooperation.
The Greenfield Women’s Locker Room will be closed Thursday, October 15 – Friday, October 16 for maintenance. The Women’s Locker Room will reopen Saturday, October 17. Thank you for your understanding and cooperation.
The Greenfield Fitness Floor will have limited access Monday, October 5 – Tuesday, October 13 for new carpet installation. The Fitness Floor will remain open, but some equipment may be unavailable during this time. Thank you for your understanding and cooperation.
The Brookfield Lotus Studio will be closed for maintenance on Friday, October 23 starting at 10am. The Lotus Studio will opened on Saturday, October 24 and Sunday, October 25. Beginning Monday, October 26 through Friday, October 30, all morning and afternoon classes will be cancelled and the studio will only be open starting at 4pm until close. Please note class sizes will be smaller during this time. The Lotus Studio will fully reopen Saturday, October 31. Thank you for your understanding and cooperation.
The North Shore Basketball Court will be closed from 4-8pm on Thursday, October 15. Thank you for your understanding and cooperation during this time.
