Education
B.S. Kinesiology-UW-Milwaukee
Minor in Psychology
Career/Athletic Achievements
Previous Fitness Director-YMCA of Metro Milwaukee
Tennis-Brown Deer High School
Soccer-Brown Deer High School
Club Soccer-North Shore United
Certifications
ACSM-Certified Personal Trainer
CPR/AED Certified
Theragun Performance Specialist
Specialties
General Fitness
Strength Training
Functional Training
Weight Loss
Mobility
Flexibility
Interest/Hobbies
One of my biggest passions is traveling as much as I can! I love being able to explore a new city and indulge in the culture by trying different foods and enjoying new experiences. Outside of traveling, I spend a lot of my time switching up my activities. I enjoy hiking, yoga and skateboarding. I also started snowboarding a few years ago!
Philosophy
As a trainer, I like to preface no journey is the same. We are all working on bettering ourselves in different ways inside and outside of a gym setting. I view training as another piece of the puzzle that we’re just trying to get right. I encourage clients to take the time to finally focus on themselves and all they can achieve.